Shannon Braxton, LPCC-S, CYT-200

Hi! I’m Shannon, a licensed trauma therapist and certified yoga teacher. After almost a decade of helping others recover from the devastating effects of toxic relationships, I learned that there are many ways for healing from trauma, but one very important factor: feeling seen and valued. I believe all people deserve to feel worthy and know their value in this world.

In my trauma-sensitive yoga classes and extended yoga series, that’s what I hope to share with students--a safe space to explore what it means to lovingly connect with the body, mind, breath, and with each other. And in doing so, we make the world a better place for us all.

“Trauma blocks love. Love heals trauma.”  -Frank Anderson