Integrative Psycho-Spiritual Coaching
60 minute sessions with Tom Jasinski
Service Description
Please sign up for a free virtual consult with Tom prior to booking :) This is a holistic coaching approach that aims first to heal the body and mind, to allow a more solid and stable container and internal environment that generates energy and vitality as well as neurological safety in the system, thereby allowing for deeper personal growth, reflection, introspection, healing and awareness, and ultimately, a reclaiming of oneself, one’s own personal true path, and ultimate connection to the divine. Although each individual journey will be different, the general process is universal, and it’s what Tom has been inspired to call the CourSpire Method. Cour- From the latin "cor-," which means "heart." Spire- From the latin "spir-" meaning to "breathe," or "to have longing for." Through the breath, we connect to our heart, our core essence. Through all the work we do, we're ultimately reconnecting to, reclaiming, realizing our true selves. It's that longing for home, where home is ultimately found within. The Process: - Balancing the physical body through movement, exercise, nutrition, and additional nutraceutical support i.e. herbs and supplements; calming inflammation in the system; balancing blood sugar levels; supporting detox; regulating the gastrointestinal and endocrine systems. - Balancing the mental and emotional bodies through work with the nervous system, neurotransmitter support, specific practices that include meditation and breathwork, along with changes in lifestyle and individual coaching support. - Clearing any suppressed and repressed content and stored trauma through the use of somatic practices. And in so doing, we create an environment and container that allows you to fully connect to yourself and then go even deeper into your personal and spiritual practice. More grounded, centered, calm, and embodied, you have the means and support to go deeper in your practice to fully connect to your heart, your soul, your higher self, your guides and angels, to God, Source, the universe. To your path. Your purpose. Your individual expression. Every journey will be different and unique, however, you will learn the tools and practices to fully connect with your personal internal guidance, your own intuition, and be able to show up fully, authentically, operating from a place of absolute truth, freedom and sovereignty. Read more about Tom and his training/credentials in his bio!
Contact Details
1602 Portage Trail, Cuyahoga Falls, OH, USA
3302710966
britney@trainyourbrainohio.com